Ease isn’t a vibe—it’s information. This episode names urgency, silence, and “I need to be in Self” language as common post-training pressure points, and offers a 60–90 second after-session micro-practice for nervous system integration.
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Ease isn’t a vibe—it’s information. This episode names urgency, silence, and “I need to be in Self” language as common post-training pressure points, and offers a 60–90 second after-session micro-practice for nervous system integration.
